Becoming Vegetarian

Becoming Vegetarian is the ultimate source for helping make a successful switch to a vegetarian diet. This revised update of an international bestseller is packed with authoritative vegetarian and vegan nurtition information from established, savvy experts, this powerful book takes the worry out of making an important and healthy transiton. From dealing with awkward social stiutations to making sure you’re getting all the necessary nutrients, this book will give you the information you need to achieve a healthful vegetarian life with ease.

Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

Author: Vesanto Melina ISBN 0-470-83253-3

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