Archive for 'Nutrition'

Fast Food Affects Kids’ Immune System

Fast Food Affects Kids’ Immune System

A recent European study of nearly a half a million children in 50 countries has concluded that fast food consumed by children three or more times a week impairs immune function, increasing the risk of asthma [...]

The Link Between Childcare and Obesity

The Link Between Childcare and Obesity

According to a recent study, childcare settings can have a big impact on a child’s weight and activity level.  The study found that children in certain childcare settings are about one and a half times more [...]

Healthy After School Snacks

Healthy After School Snacks

Does your child’s after-school snack get high marks? After School Snacks When kids come home from school they are often ravenous and reaching into the fridge or cupboard comes second nature. And considering supper may be [...]

Why You Should Feed Your Kids Healthy Breakfasts

Why You Should Feed Your Kids Healthy Breakfasts

Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]

Healthy Diets Can Boost Child IQ

Healthy Diets Can Boost Child IQ

A recent study out of the University of Adelaide, Australia has concluded that children who eat a healthy diet may have a higher IQ than those who are fed a diet high in junk food. The [...]

Preventing Hamburger Disease

Preventing Hamburger Disease

Tips on how to prevent the sometimes deadly ‘hamburger disease’. Hamburger Disease Summertime is barbeque season, but we need to be extra careful, particularly when grilling burgers. Lynn Wilcott with the Food Protection Services at the [...]

Kids Beat the Heat Best with Milk

Kids Beat the Heat Best with Milk

In a study involving children between 8 and 10 years of age, researchers at McMaster University have concluded that milk does a better job than water or sports drinks when it comes to rehydrating active children. [...]

Good Food to Go

Good Food to Go

Good Food to Go is the ultimate guide to packing healthy lunch boxes with food that kids will enjoy and parents can feel good about. Back-to-school means back-to-lunch-boxes, and the daily quandary of what to put [...]

The Benefits of Feeding Children Organic Foods

The Benefits of Feeding Children Organic Foods

The foods you feed your children can help them avoid the negative affects of pesticides. Organic Foods Most of us are well aware that pesticides were designed to be toxic. Over 90% of people are routinely [...]

Food Safety During the Summer Months

Food Safety During the Summer Months

Some food safety tips for the long hot days of summer. Summer Food Safety During the summer there are more opportunities for food to become spoiled and lead to food poisoning. It why we need to [...]

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