Archive for 'Pregnancy'

Mature Moms

Mature Moms

Is pregnancy safe for moms over 35? Mature Moms Today, about half of all mothers who give birth are over 30.  That’s more than double the number from just three decades ago. The good news is, [...]

Alcohol During Pregnancy

Alcohol During Pregnancy

Why it’s imperative you pass on alcohol when pregnant. Alcohol and Pregnancy There was a time when women were told that having the occasional glass of wine during pregnancy was okay.  Not so anymore.  Now it’s [...]

Nutrition During Pregnancy

Nutrition During Pregnancy

Just how much food do pregnant moms need? Nutrition During Pregnancy We’ve all heard that old saying that when you’re pregnant, you’re eating for two.  While that may not be accurate, there is some truth to [...]

Fitness Programs During Pregnancy.

Fitness Programs During Pregnancy.

Tips for starting a fitness program during pregnancy. Pregnancy & Fitness Exercise during pregnancy has a lot of benefits like keeping weight gain in check, and reducing leg cramps and high blood pressure.  And the good [...]

Preconception Health

Preconception Health

Why women need to take extra care of their health before conceiving a baby. Pre-Conception Health If you are planning to conceive, how you treat your body becomes very important. You’ll want to watch your alcohol [...]

Canada’s Pregnancy Care Book

Canada’s Pregnancy Care Book

Essential reading and expertise for anyone who is thinking about becoming pregnant or is already expecting While pregnancy can be one of the most exciting times in a woman’s life, it can also be one of [...]

The Dangers to Children from Second and Third Hand Smoke

The Dangers to Children from Second and Third Hand Smoke

What parents need to know about the dangers of second and third hand smoke. Second Hand Smoke By now every parent knows that smoking isn’t just bad for them, it’s bad for their kids with second [...]