Archive for 'Radio Shows'

Fights and Car Travel

Fights and Car Travel

Coming soon to a back seat on your road vacation – car wars. Fights and Car Travel While traveling with our kids can be a lot of fun, when boredom sets in, watch out. Fights can [...]

Family Road Trips

Family Road Trips

The benefits of unplugging our kids while on a family road trip. Family Road Trips Hitting the open road with kids in tow is a great way to see our country, not to mention it’s a [...]

Tantrums & Exhaustion

Tantrums & Exhaustion

A few ideas on how to prevent those toddler tantrums Tantrums and Exhaustion If you’ve had a toddler in your life, then likely you’ve witnessed the meltdowns.  Toddler tantrums go with the territory of being two.  [...]

Cook and Chill

Cook and Chill

How to help ensure your families fresh foods are kept safe. Cook and Chill Do you own a digital meat thermometer? Only 32% of Canadians do, yet as Lynn Wilcott, of the BC Centre for Disease [...]

Snacking

Snacking

A look at the pros and cons of snacking. Snacking Most nutritionists agree that snacking is good for kids.  That’s because their little tummies can only hold so much in one sitting, so they have a [...]

Picky Eaters

Picky Eaters

Why toddlers can be such picky, fussy eaters Picky Eaters Babies seemed to be hungry all the time – even waking for 2am feedings.  Then the toddler years hit, and food just didn’t seem to be [...]

Why Energy Drinks Aren’t for Kids

Why Energy Drinks Aren’t for Kids

Why energy drinks are better left untouched when it comes to kids. Energy Drinks When it comes to beverages for children, all fluids are not created equal. A simple drink of water is best for quenching [...]

Healthy Eating for Families and Sodium

Healthy Eating for Families and Sodium

How to help your kids reduce their salt intake. Healthy Eating for Families and Sodium So, how much sodium do you think your children eat? Most children need 1000 to 1500 mg of sodium a day, [...]

Safety Tips for Backyard Pools

Safety Tips for Backyard Pools

How to keep your children safe and sound around a backyard pool. Pool Safety Drowning is the second leading cause of unintentional injury related deaths in North America. And if you have a backyard pool, the [...]

Teens Misbehaviour at School

Teens Misbehaviour at School

What to do and say when teens misbehave at school. Teens Misbehavior at School Often parents of adolescents who are struggling with academics think their kids would do better if they just tried harder, and the [...]