Archive for 'Nutrition'

Becoming Vegetarian

Becoming Vegetarian

Becoming Vegetarian is the ultimate source for helping make a successful switch to a vegetarian diet. This revised update of an international bestseller is packed with authoritative vegetarian and vegan nurtition information from established, savvy experts, [...]

Body Intelligence

Body Intelligence

Finally ready to jump off the diet merry-go-round? Fed up with risking your health on diet pills and supplements that don’t deliver on their promises? Ashamed about your weight and guilty about every bite you eat? [...]

Raising Happy, Healthy Weight-Wise Kids

Raising Happy, Healthy Weight-Wise Kids

Raising Happy, Healthy Weight-Wise Kids will help you guide kids toward a healthy body weight and a positive body image – from infancy through the turbulent teens. By tackling the good, bad and just plain ugly [...]

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