Archive for 'Nutrition'
Food Safety During the Summer Months
Some food safety tips for the long hot days of summer. Summer Food Safety During the summer there are more opportunities for food to become spoiled and lead to food poisoning. It why we need to [...]
Holiday Food Safety
How to ensure your family doesn’t come down with food poisoning over the holiday season. Holiday Food Safety There are a lot of gatherings over the holiday season, from office parties, to neighborhood drop-ins. Most of [...]
Halloween Candy
What to do with your child’s pounds of Halloween candy. Halloween Candy So, all year long you work hard at serving nutritious food to your kids and limiting junk food, only to have your efforts sabotaged [...]
Why Kids Need Healthy Breakfasts
Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]
The Danger of Hamburger Disease
Every year children become ill after eating hamburgers and other foods contaminated by bacteria, and over the summer cases of food poisoning soar. However it’s easy to avoid with a little care and a lot of [...]
Sugary Beverages a Factor in Childhood Obesity
Boys who drink soda pop, fruit punch, lemonade and other sweetened beverages are at nearly double the risk of being overweight and obese compared to their peers according to research out of the University of Saskatchewan. [...]
Picky Eaters
Why toddlers can be such picky, fussy eaters Picky Eaters Babies seemed to be hungry all the time – even waking for 2am feedings. Then the toddler years hit, and food just didn’t seem to be [...]
Food Struggles and Picky Eaters
Is your child a picky eater? While it may be tempting to bribe her to eat her meals, in the long run this creates more problems than its worth. Remember how voracious your child’s appetite was [...]
Daycares and Children’s Nutrition
When it comes to the nutritional requirements of our children, daycare plays a big role. Finding a daycare or homecare situation for your child is always a challenge. Ensuring that children are placed in a care [...]
Coping with Picky Eaters
When no food is good enough. Coping with Picky Eaters Well, we’ve probably all heard the story about a toddler who refuses to eat anything but peanut butter sandwiches. Granted, it may not make headlines around [...]


