Archive for 'Sleep'

Helping a Child with Nightmares and Night Terrors

Helping a Child with Nightmares and Night Terrors

Is your child having frequent nightmares? It may have more to do with where your child is at developmentally than anything else. Sleep researchers have discovered that children dream far more than adults. For example, studies [...]

Effective Bedtime Routines for Kids

Effective Bedtime Routines for Kids

How to get kids to go to bed without a fuss. Bedtime Routines No matter how cozy and comfy your child’s bedroom is, young children can still hate to part from mom and dad and head [...]

The Latest News on the Family Bed

The Latest News on the Family Bed

The latest research on the family bed has concluded that co-sleeping has no impact on a young child’s intellectual or social development.  The study, led by the Stony Brook University School of Medicine in New York, [...]

Bed Timing – Sleep Tips for Kids

Bed Timing – Sleep Tips for Kids

When it comes to getting our kids to sleep, nature doesn’t always take its curse.   The book Bed Timing by Dr. Marc Lewis and Dr. Isabela Granic offer advice to parents for getting their children [...]