Archive for 'Tag Archives: 'Joanne Wilson''

Today’s Podcast – Girls and Fitness

Today’s Podcast – Girls and Fitness

Keeping our daughters tuned into keeping fit Girls and Fitness Funny thing happens to girls on their way to becoming young women…they become more sedentary. Stasticis tell us, time and time again, that once girls hit [...]

New Moms and Fitness

New Moms and Fitness

Tips for getting back into shape after the birth of a baby. New Moms and Fitness Sure we’ve all heard about those women who get back to their pre-pregnancy exercise program weeks after giving birth, but [...]

Fitness Programs During Pregnancy.

Fitness Programs During Pregnancy.

Tips for starting a fitness program during pregnancy. Pregnancy & Fitness Exercise during pregnancy has a lot of benefits like keeping weight gain in check, and reducing leg cramps and high blood pressure.  And the good [...]

Family Chores

Family Chores

A look at what kids get from helping out with family chores Family Chores Making beds, clearing tables and taking out the trash are all common jobs we ask our kids to do.  And while our [...]

Toboganning & Sledding Safety

Toboganning & Sledding Safety

Keeping tobogganing fun and safe for your family. Tobogganing Tobogganing and sledding down a slippery slope is a great way to spend a winter day with our kids. But you’ll want to follow a few safety [...]

Humor in the Family

Humor in the Family

Why the family that laughs together stays together.  Humor in the Family Being a parent is serious stuff, but that doesn’t man we need to be only serious with our kids.  Laughing and joking and having [...]

Ice Safety

Ice Safety

What every parent must consider when skating outdoors with kids. Ice Safety Ice skating is a wonderful winter activity for families. It’s fun, great exercise and if you’re lucky enough to skate on a pond, river [...]

Teaching Kids the Value of Nature

Teaching Kids the Value of Nature

Teaching our kids to value more than just the material things in life. Gifts vs Nature Particularly at this time of year, it’s difficult to convince kids that there’s more to life than just stuff, after [...]

Pets as Gifts

Pets as Gifts

Is the holiday season the right time to give a pet as gift? Pets as Gifts` Finding an adorable kitten or puppy underneath the Christmas tree seems so picture perfect.  But the holiday season really isn’t [...]

Children & Christmas Traditions

Children & Christmas Traditions

It’s not the latest toy.  What kids really want for Christmas. Christmas Traditions When it comes to the holiday season, many of us  stress out and overspend , determined to get the perfect gift for our [...]