Archive for 'Development'

Choosing Healthy Foods For Teenagers

Choosing Healthy Foods For Teenagers

Next time you’re out grocery shopping, you may want to make a point of stocking up with healthy, high calorie foods for your teen on the go. It turns out, teens need a lot of food [...]

Middle School Years

Middle School Years

Helping your child sail through those challenging tween years. Middle School Years Sudden growth spurts, mood swings, and all the other changes that take place during puberty can be tough on our kids. And tweens may [...]

Camping with Kids

Camping with Kids

Why time in the great outdoors brings families closer together. Camping with Kids There’s something about camping as a family that is truly special. Time just seems to slow down when we’re in Mother Nature, and [...]

Teaching a Preteen Child to Be More Responsible

Teaching a Preteen Child to Be More Responsible

The preteen years are the calm before the storm of the more tumultuous teen years. But that doesn’t mean that parents can sit back and relax. The preteen years mark a time in a child’s life [...]

The Importance of Recess for Children

The Importance of Recess for Children

Throughout much of North America, there is a growing trend to shorten or even do away with recess entirely, in order to find more time to teach academics. In some classrooms, some teachers use recess as [...]

Teen Boys Should Avoid Taking Protein Supplements

Teen Boys Should Avoid Taking Protein Supplements

A new study has found that 38% of US boys in middle and high school use protein supplements, and 6% admit to trying steroids in the hopes of building muscle mass. While the dangers of steroids [...]

Does Your Teen Spend Too Much Time Alone?

Does Your Teen Spend Too Much Time Alone?

If you’re the parent of a teenager, you’ve probably caught yourself lamenting over the fact that you never seem to see your child anymore…not because she’s out with friends, but because she’s spending time alone. Teens [...]

Exercise Benefits Children Throughout Their Lives

Exercise Benefits Children Throughout Their Lives

Recent studies suggest that by exercising now, children will enjoy  health benefits that last well into their senior years. According to the American Orthopaedic Society for Sports Medicine’s (AOSSM), children who regularly exercise in childhood are [...]

Brain Development

Brain Development

 A look at when your child’s brain is fully developed. Brain and Development Science is learning more and more about human brain development. One thing that’s become clear is that brains continue to develop until at [...]

Development and Weight Changes

Development and Weight Changes

Why our children’s body weight can sometimes fluctuate. Development and Weight Changes When it comes to a child’s weight, the fact is there’s often little a child can do about shedding or gaining a few extra [...]