Archive for 'Health'

Food Safety During the Summer Months

Food Safety During the Summer Months

Some food safety tips for the long hot days of summer. Summer Food Safety During the summer there are more opportunities for food to become spoiled and lead to food poisoning. It why we need to [...]

Sun Safety Tips for Children

Sun Safety Tips for Children

A few sun safety tips for your family. Sun Safety Tips While sunshine provides us with nourishing Vitamin D…there can be too much of a good thing. Sun’s damaging UVA and UVB rays can lead to [...]

The Use and Misuse of Antibiotics in Children

The Use and Misuse of Antibiotics in Children

With the emergence of super bugs, there’s good argument for being judicious in our use of antibiotics. It’s hard to believe that around a half a century ago, before antibiotics became widely used, just the thought [...]

Making Your Child’s Lunch Food Safe

Making Your Child’s Lunch Food Safe

How to pack a school lunch for your child that’s food safe. Safe Lunches Lunchtime is a crucial meal for kids, carrying them through the rest of their busy day. So it’s important to not only [...]

Sleep & Immune System

Sleep & Immune System

A look at how sleep can keep our children’s immune system strong. Sleep & Immune System More and more research is pointing to the fact that that sleep is a vital component in keeping disease at [...]

Why Young Children Should Get the Flu Shot

Why Young Children Should Get the Flu Shot

Not only is the holiday season upon us – but so is the cold and flu season. On average, influenza occurs globally in 5%–10% of adults and a whopping 20%–30% in children. But the chance of [...]

Why Active Children Do Better in School

Why Active Children Do Better in School

There’s a lot of concern about how sedentary our children’s lives are becoming. So how much exercise do they need in order to be healthy? According to some studies, one out of three American children are [...]

Preventing and Treating Children’s Sunburns

Preventing and Treating Children’s Sunburns

The sun may seem like a summertime friend, but without the right protection it can also be our children’s enemy. With our depleted ozone layer, in many ways the sun has become more of a danger [...]

Why Kids Need Healthy Breakfasts

Why Kids Need Healthy Breakfasts

Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]

The Health Benefits of Pets for Children

The Health Benefits of Pets for Children

According to a Finnish study, babies who have close contact with dogs or cats during their first year of life are less likely to experience respiratory infections such as colds and ear infections, compared to those [...]