Archive for 'Radio Shows'

The Importance of Family Vacations

The Importance of Family Vacations

Why taking a summer vacation with your children is so important. Family Vacations Well, it’s about that time of year again, when our thoughts turn to vacations. Summer vacations can provide some of the best memories [...]

Vacations Plans and Divorce

Vacations Plans and Divorce

Balancing the summer school break when divorce is part of your family. Vacations and Divorce Summer time can create special challenges for families where divorce is part of the picture. For children with two parents in [...]

Tips for Exam Anxiety

Tips for Exam Anxiety

A few tips on helping kids cope with exam anxiety. Exam Anxiety We’ve all been there – exam time, so most of us know just how stressful it can be for our kids. Test anxiety is [...]

New Moms and Fitness

New Moms and Fitness

Tips for getting back into shape after the birth of a baby. New Moms and Fitness Sure we’ve all heard about those women who get back to their pre-pregnancy exercise program weeks after giving birth, but [...]

Fitness Programs During Pregnancy.

Fitness Programs During Pregnancy.

Tips for starting a fitness program during pregnancy. Pregnancy & Fitness Exercise during pregnancy has a lot of benefits like keeping weight gain in check, and reducing leg cramps and high blood pressure.  And the good [...]

Family Chores

Family Chores

A look at what kids get from helping out with family chores Family Chores Making beds, clearing tables and taking out the trash are all common jobs we ask our kids to do.  And while our [...]

Empathy and Friendship

Empathy and Friendship

How to help your child learn the skills to be a better friend. Empathy and Friendships Are you concerned that your child is having trouble making or keeping friends? Considering how important friendship is to children, [...]

Humor in the Family

Humor in the Family

Why the family that laughs together stays together.  Humor in the Family Being a parent is serious stuff, but that doesn’t man we need to be only serious with our kids.  Laughing and joking and having [...]

Ice Safety

Ice Safety

What every parent must consider when skating outdoors with kids. Ice Safety Ice skating is a wonderful winter activity for families. It’s fun, great exercise and if you’re lucky enough to skate on a pond, river [...]

Teaching Kids the Value of Nature

Teaching Kids the Value of Nature

Teaching our kids to value more than just the material things in life. Gifts vs Nature Particularly at this time of year, it’s difficult to convince kids that there’s more to life than just stuff, after [...]