Archive for 'Tag Archives: 'Nutrition''

Snacking

Snacking

A look at the pros and cons of snacking. Snacking Most nutritionists agree that snacking is good for kids.  That’s because their little tummies can only hold so much in one sitting, so they have a [...]

Picky Eaters

Picky Eaters

Why toddlers can be such picky, fussy eaters Picky Eaters Babies seemed to be hungry all the time – even waking for 2am feedings.  Then the toddler years hit, and food just didn’t seem to be [...]

Food Struggles and Picky Eaters

Food Struggles and Picky Eaters

Is your child a picky eater? While it may be tempting to bribe her to eat her meals, in the long run this creates more problems than its worth. Remember how voracious your child’s appetite was [...]

Daycares and Children’s Nutrition

Daycares and Children’s Nutrition

When it comes to the nutritional requirements of our children, daycare plays a big role. Finding a daycare or homecare situation for your child is always a challenge. Ensuring that children are placed in a care [...]

Coping with Picky Eaters

Coping with Picky Eaters

When no food is good enough. Coping with Picky Eaters Well, we’ve probably all heard the story about a toddler who refuses to eat anything but peanut butter sandwiches.  Granted, it may not make headlines around [...]

Choosing Healthy Foods For Teenagers

Choosing Healthy Foods For Teenagers

Next time you’re out grocery shopping, you may want to make a point of stocking up with healthy, high calorie foods for your teen on the go. It turns out, teens need a lot of food [...]

The Importance of Family Mealtime

The Importance of Family Mealtime

Sitting down for a family meal provides more than just good nutrition. It can provide real quality time for the entire household. When it comes to our children’s nutrition, we usually think more about what our [...]

Sleeping through the Night

Sleeping through the Night

Just when will your newborn sleep through the night? Sleeping through the Night If there’s one thing newborn babies do a lot of, it’s sleep. Most babies sleep an average of sixteen or more hours a [...]

Nutrition During Pregnancy

Nutrition During Pregnancy

Just how much food do pregnant moms need? Nutrition During Pregnancy We’ve all heard that old saying that when you’re pregnant, you’re eating for two.  While that may not be accurate, there is some truth to [...]

Food Allergies – Signs and Symptoms

Food Allergies – Signs and Symptoms

If your child has trouble breathing or gets hives after eating, then she may have a life threatening food allergy. In children, particularly young ones, intolerance to certain foods is fairly common. But actual food allergies, [...]