Archive for 'Health'

Healthy After School Snacks

Healthy After School Snacks

Does your child’s after-school snack get high marks? After School Snacks When kids come home from school they are often ravenous and reaching into the fridge or cupboard comes second nature. And considering supper may be [...]

Making Your Child’s Lunch Food Safe

Making Your Child’s Lunch Food Safe

How to pack a school lunch for your child that’s food safe. Safe Lunches Lunchtime is a crucial meal for kids, carrying them through the rest of their busy day. So it’s important to not only [...]

Why You Should Feed Your Kids Healthy Breakfasts

Why You Should Feed Your Kids Healthy Breakfasts

Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]

The Use and Misuse of Antibiotics in Children

The Use and Misuse of Antibiotics in Children

With the emergence of super bugs, there’s good argument for being judicious in our use of antibiotics. It’s hard to believe that around a half a century ago, before antibiotics became widely used, just the thought [...]

Ecoholic Home

Ecoholic Home

We all know the earth is in dire straits because of what we do to it and dump on it every day, but we’re often at a loss about how to change things. How can we [...]

How Physical Education Affects Children’s Grades

How Physical Education Affects Children’s Grades

How physical education and academics can go hand in hand. Phys. Ed. and Academics It’s recommended that school-aged children and teens get sixty minutes of exercise each day. Considering that a good part of their day [...]

Choosing Healthy Foods For Teenagers

Choosing Healthy Foods For Teenagers

Next time you’re out grocery shopping, you may want to make a point of stocking up with healthy, high calorie foods for your teen on the go. It turns out, teens need a lot of food [...]

Dealing with Teen Depression

Dealing with Teen Depression

Is your teen feeling the blues? He may be suffering from depression, a medical condition that requires proper treatment. Is your teen down in the dumps? While it’s true that teens often experience mood swings, depression [...]

Strep/Sore Throats

Strep/Sore Throats

 When does your child’s sore throat need to be seen by a doctor. Sore Throats  Most sore throats are of little concern and they run their course after a day or so. But strep throat can be [...]

Children’s Fitness Linked to Good Grades

Children’s Fitness Linked to Good Grades

Middle school children who are fit have better grades than unfit children according to research out of Michigan State University. The researchers studied the link between how children  scored on standardized tests and the grades on [...]