Archive for 'Nutrition'

The Danger of Hamburger Disease

The Danger of Hamburger Disease

Every year children become ill after eating hamburgers and other foods contaminated by bacteria, and over the summer cases of food poisoning soar. However it’s easy to avoid with a little care and a lot of [...]

Sugary Beverages a Factor in Childhood Obesity

Sugary Beverages a Factor in Childhood Obesity

Boys who drink soda pop, fruit punch, lemonade and other sweetened beverages are at nearly double the risk of being overweight and obese compared to their peers according to research out of the University of Saskatchewan.  [...]

Fast Food Affects Kids’ Immune System

Fast Food Affects Kids’ Immune System

A recent European study of nearly a half a million children in 50 countries has concluded that fast food consumed by children three or more times a week impairs immune function, increasing the risk of asthma [...]

Food Struggles and Picky Eaters

Food Struggles and Picky Eaters

Is your child a picky eater? While it may be tempting to bribe her to eat her meals, in the long run this creates more problems than its worth. Remember how voracious your child’s appetite was [...]

Holiday Food Safety

Holiday Food Safety

How to ensure your family doesn’t come down with food poisoning over the holiday season. Holiday Food Safety There are a lot of gatherings over the holiday season, from office parties, to neighborhood drop-ins.  Most of [...]

Daycares and Children’s Nutrition

Daycares and Children’s Nutrition

When it comes to the nutritional requirements of our children, daycare plays a big role. Finding a daycare or homecare situation for your child is always a challenge. Ensuring that children are placed in a care [...]

Making Your Child’s Lunch Food Safe

Making Your Child’s Lunch Food Safe

How to pack a school lunch for your child that’s food safe. Safe Lunches Lunchtime is a crucial meal for kids, carrying them through the rest of their busy day. So it’s important to not only [...]

Why You Should Feed Your Kids Healthy Breakfasts

Why You Should Feed Your Kids Healthy Breakfasts

Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]

Halloween Candy

Halloween Candy

 What to do with your child’s pounds of Halloween candy. Halloween Candy So, all year long you work hard at serving nutritious food to your kids and limiting junk food, only to have your efforts sabotaged [...]

The Link Between Childcare and Obesity

The Link Between Childcare and Obesity

According to a recent study, childcare settings can have a big impact on a child’s weight and activity level.  The study found that children in certain childcare settings are about one and a half times more [...]