Archive for 'Nutrition'

Vegetarian Diets

Vegetarian Diets

 Hold the beef.  A look at children and vegetarian diets. Vegetarian Diets If your family, or even just one of your children is opting to become a vegetarian, you may feel a little confused and concerned [...]

Curbing Obesity

Curbing Obesity

The connection between family mealtime and preventing obesity. Curbing Obesity The alarm bells have rung; today’s children are becoming increasingly overweight. Our children’s eating habits are leading to a tremendous increase in type 2 diabetes and [...]

Food Allergies – Signs and Symptoms

Food Allergies – Signs and Symptoms

If your child has trouble breathing or gets hives after eating, then she may have a life threatening food allergy. In children, particularly young ones, intolerance to certain foods is fairly common. But actual food allergies, [...]

Kids Consume Too Much Salty Food

Kids Consume Too Much Salty Food

Pretzels, bacon, fries and many other processed foods should be avoided when it comes to feeding our children says The World Health Organization (WHO). For the first time, it has released new daily sodium consumption limits [...]

Vegetarian Families

Vegetarian Families

A look at how vegetarian families live life without meat. Vegetarian Families While many people eat less meat than in times past, polls suggest that true vegetarians account for less about 10% of our population, but [...]

Coping with Picky Eaters

Coping with Picky Eaters

When no food is good enough. Coping with Picky Eaters Well, we’ve probably all heard the story about a toddler who refuses to eat anything but peanut butter sandwiches.  Granted, it may not make headlines around [...]

The Link Between Childcare and Obesity

The Link Between Childcare and Obesity

According to a recent study, childcare settings can have a big impact on a child’s weight and activity level.  The study found that children in certain childcare settings are about one and a half times more [...]

Why You Should Feed Your Kids Healthy Breakfasts

Why You Should Feed Your Kids Healthy Breakfasts

Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]

Daycares and Children’s Nutrition

Daycares and Children’s Nutrition

When it comes to the nutritional requirements of our children, daycare plays a big role. Finding a daycare or homecare situation for your child is always a challenge. Ensuring that children are placed in a care [...]

Healthy Diets Can Boost Child IQ

Healthy Diets Can Boost Child IQ

A recent study out of the University of Adelaide, Australia has concluded that children who eat a healthy diet may have a higher IQ than those who are fed a diet high in junk food. The [...]

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