Archive for 'Health'

How Physical Education Affects Children’s Grades

How Physical Education Affects Children’s Grades

How physical education and academics can go hand in hand. Phys. Ed. and Academics It’s recommended that school-aged children and teens get sixty minutes of exercise each day. Considering that a good part of their day [...]

Choosing Healthy Foods For Teenagers

Choosing Healthy Foods For Teenagers

Next time you’re out grocery shopping, you may want to make a point of stocking up with healthy, high calorie foods for your teen on the go. It turns out, teens need a lot of food [...]

Strep/Sore Throats

Strep/Sore Throats

 When does your child’s sore throat need to be seen by a doctor. Sore Throats  Most sore throats are of little concern and they run their course after a day or so. But strep throat can be [...]

Children’s Fitness Linked to Good Grades

Children’s Fitness Linked to Good Grades

Middle school children who are fit have better grades than unfit children according to research out of Michigan State University. The researchers studied the link between how children  scored on standardized tests and the grades on [...]

The Importance of Recess for Children

The Importance of Recess for Children

Throughout much of North America, there is a growing trend to shorten or even do away with recess entirely, in order to find more time to teach academics. In some classrooms, some teachers use recess as [...]

Teen Boys Should Avoid Taking Protein Supplements

Teen Boys Should Avoid Taking Protein Supplements

A new study has found that 38% of US boys in middle and high school use protein supplements, and 6% admit to trying steroids in the hopes of building muscle mass. While the dangers of steroids [...]

HPV Vaccination Does Not Lead to Sexual Activity

HPV Vaccination Does Not Lead to Sexual Activity

Over the years many parents have expressed concern that the human papillomavirus (HPV) vaccine given to girls before they become sexually active, could lead to higher incidence of sexual activity among teens. But a new study [...]

Exercise Benefits Children Throughout Their Lives

Exercise Benefits Children Throughout Their Lives

Recent studies suggest that by exercising now, children will enjoy  health benefits that last well into their senior years. According to the American Orthopaedic Society for Sports Medicine’s (AOSSM), children who regularly exercise in childhood are [...]

Food Allergies – Signs and Symptoms

Food Allergies – Signs and Symptoms

If your child has trouble breathing or gets hives after eating, then she may have a life threatening food allergy. In children, particularly young ones, intolerance to certain foods is fairly common. But actual food allergies, [...]

Computers & TV in Bedrooms Linked to Children’s Weight and Sleep Problems

Computers & TV in Bedrooms Linked to Children’s Weight and Sleep Problems

A recent study out of the University of Alberta has shown that computers and televisions in children’s bedroom negatively affects their sleep and weight. This research is the first to find a correlation between sleep, diet [...]