Archive for 'Health'
Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]
Studies show that girls turn away from sports and fitness once they reach the teen years. So how do we keep our daughters as interested in keeping fit as our sons keep? It’s important to teach [...]
The sun may seem like a summertime friend, but without the right protection it can also be our children’s enemy. With our depleted ozone layer, in many ways the sun has become more of a danger [...]
According to recent research of more than 1700 high school students in Vermount and New Hampshire, American teens who played on three or more sports teams in the last years were nearly 30% less likely to [...]
Tips on how to prevent the sometimes deadly ‘hamburger disease’. Hamburger Disease Summertime is barbeque season, but we need to be extra careful, particularly when grilling burgers. Lynn Wilcott with the Food Protection Services at the [...]
How to prevent and treat sunburns in children. Treating Sunburns When it comes to kids and sunshine, it important to slap on the hats and sunscreen, and to keep them out of the sun during the [...]
How physical education and academics can go hand in hand. Phys. Ed. and Academics It’s recommended that school-aged children and teens get sixty minutes of exercise each day. Considering that a good part of their day [...]
Have you signed your child up for after-school sports leagues and lessons? Former Olympian Silken Laumann, author of Child’s Play believes that there is a lot of be gained in those leagues and clubs. “You have [...]
One of the simplest ways to prevent your child from getting sick. Hand Washing If there is one thing a parent can do to help prevent illness in children, it has to be hand washing. And [...]
According to a new study out of Boston, MA, some asthmatic children treated with inhaled corticosteroids may need to consider taking Vitamin D supplements. The study found that children with mild to moderate persistent asthma who [...]
Last updated byat .