Archive for 'Sleep'

Helping Children With Fear of the Dark

Helping Children With Fear of the Dark

When the bogeyman just won’t go away. When does that fear of the dark become a true phobia? Is your child afraid of the dark? For many children, especially preschoolers, the bogeyman is a very real [...]

How a Good Night’s Sleep Improves Grades

How a Good Night’s Sleep Improves Grades

How’s your child doing in school? An improvement in his grades may be no further away than a good night’s sleep. Sleep is a complex process with many stages including drowsiness, moderate sleep, deep restorative sleep, [...]

Sleep and School Anxiety

Sleep and School Anxiety

How school can affect a young student’s sleep habits. Sleep and School Anxiety I remember when my kids first entered school they had a hard time falling a sleep on their own and seemed to need [...]

What to Do When Your Child Sleepwalks

What to Do When Your Child Sleepwalks

Did you sleepwalk as a child? Then chances are your child will be a sleep walker too! Sleepwalking. As strange as a phenomenon as it is, it’s one which is relatively common. Studies tell us that [...]