Archive for 'Sleep'
Why do children sometimes wake in the middle of the night? Night Waking Just when you thought your baby was finally sleeping through the night, you’re rudley awakened, literally. Night waking is a common complaint among [...]
Why parents may want to create a bedtime routine for their babies. Bedtime Routines In the first year of a child’s life babies need anywhere from 13 to 15 hours of sleep each day, including naptime. [...]
How’s your child doing in school? An improvement in his grades may be no further away than a good night’s sleep. Sleep is a complex process with many stages including drowsiness, moderate sleep, deep restorative sleep, [...]
How school can affect a young student’s sleep habits. Sleep and School Anxiety I remember when my kids first entered school they had a hard time falling a sleep on their own and seemed to need [...]
Did you sleepwalk as a child? Then chances are your child will be a sleep walker too! Sleepwalking. As strange as a phenomenon as it is, it’s one which is relatively common. Studies tell us that [...]