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Teens and Snacks

Teens and Snacks

How to help your teens eat nutritiously, between the bout of junk food. Teens and Snacks Until kids reach the teen years, it’s pretty easy to have say over what they eat.  But once they get [...]

Eating in Restaurants

Eating in Restaurants

Is family enjoying one too many restaurant meals? Eating in Restaurants With many of us so busy during the day, a meal out in a restaurant can be a welcome relief.  It’s an opportunity to sit [...]

Supplements and Breastfeeding

Supplements and Breastfeeding

 The one vitamin that babies can’t get from mother’s milk. Vitamins and Breastfeeding It can never be said enough, how valuable mother’s milk is for babies.  Breastfeeding helps build an infants’ immune system, brain function and [...]

Sleepwalking

Sleepwalking

Is sleepwalking something to be concerned about?  Sleepwalking Has your child ever suffered from a night terror – appearing to be wide awake and in a state of fear. Moments later, back a sleep without any [...]

Safe Winter Driving

Safe Winter Driving

A few tips for driving safely with your family this winter. Safe Winter Driving Driving in winter can pose its hazards. Which is why you’ll want to make sure that your battery and tires are in [...]

Tobogganing

Tobogganing

Why teaching your kids a little caution on the slopes is imperative. Tobogganing What kid doesn’t love to fly down a slippery slope n a sled or toboggan? Whether it’s skiing, snowboarding or sledding, hitting the [...]

Safe Holiday Visiting

Safe Holiday Visiting

Ensuring your little ones stay safe and keep out of trouble during those holiday visits. Safe Holiday Visiting During the holiday season there is a lot more visiting that goes on.  There may be open houses, [...]

Holiday Food Safety

Holiday Food Safety

How to ensure your family doesn’t come down with food poisoning over the holiday season. Holiday Food Safety There are a lot of gathering over the holiday season, from office parties, to neighborhood drop-ins.  Most of [...]

Teens Need for Family

Teens Need for Family

The vital role family still plays in a teen’s life. Teens Need for Family Ever get the feeling that your teenaged son or daughter is mortified to be seen in public with you? Well, I hate [...]

Halloween Safety

Halloween Safety

Keeping our adorable little ghosts and goblins safe this Halloween. Halloween Safety Well, tonight’s the big night, when our children don their costumes and head out for a night of trick or treating. But those same [...]

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