Archive for 'Radio Shows'

How Sleep Affects Education

How Sleep Affects Education

The connection between adequate sleep and good grades. Sleep and Education How many hours of sleep is your child getting?  If your answer is 8, then chances are your child isn’t getting enough sleep.  In fact, [...]

Raising Problem Solvers

Raising Problem Solvers

 How to raise children who solve their own problems. Raising Problem Solvers When your child has a problem, are you tempted to jump in there and make it right? It’s a common reaction.  But if we [...]

Sleep & Immune System

Sleep & Immune System

A look at how sleep can keep our children’s immune system strong. Sleep & Immune System More and more research is pointing to the fact that that sleep is a vital component in keeping disease at [...]

Nightwaking

Nightwaking

 Why do children sometimes wake in the middle of the night? Night Waking Just when you thought your child was finally sleeping through the night, you’re rudely awakened, literally.  Night waking is a common complaint among [...]

Bedtime Routines

Bedtime Routines

Why parents may want to create a bedtime routine for their babies. Bedtime Routines In the first year of a child’s life babies need anywhere from 13 to 15 hours of sleep each day, including naptime. [...]

Small Babies and Winter

Small Babies and Winter

Keeping babies and toddlers safe from old man winter. Small Babies and Winter When it comes to the cold, most of us know when we’ve had too much, but for young children and babies, it’s hard [...]

Snowbank Safety

Snowbank Safety

Why Snowbanks are Unsafe for Kids to Play On. Snowbank Safety As the winter months pass, the piles of snow at the sides of roads and in parking lots and driveways gets higher and higher. To [...]

Winter Head Injuries

Winter Head Injuries

Why having kids don a helmet when enjoying winter sports is a must. Winter Head Injuries Winter is a great time to enjoy sports like skiing, sledding, and skating. But as fun as these winter sports [...]

Ice Safety

Ice Safety

What every parent must consider when skating outdoors with kids. Ice Safety Ice skating is a wonderful winter activity for families. It’s fun, great exercise and if you’re lucky enough to skate on a pond, river [...]

Toboganning & Sledding Safety

Toboganning & Sledding Safety

Keeping tobogganing fun and safe for your family. Tobogganing Tobogganing and sledding down a slippery slope is a great way to spend a winter day with our kids. But you’ll want to follow a few safety [...]