Archive for 'Teen'

6 Ways to Teach Children Gratitude

6 Ways to Teach Children Gratitude

Come autumn, a lot of families turn their thoughts to gratitude, with many sitting down and to give thanks. While Thanksgiving is a wonderful holiday, there are simple ways we can make gratitude a part of [...]

Choosing Healthy Foods For Teenagers

Choosing Healthy Foods For Teenagers

Next time you’re out grocery shopping, you may want to make a point of stocking up with healthy, high calorie foods for your teen on the go. It turns out, teens need a lot of food [...]

Divorce and Successful Shared Parenting

Divorce and Successful Shared Parenting

Whether you live in separate homes or separate cities, sharing the parenting of a child requires a special touch, and a willingness to put your child’s needs and feelings ahead of your own. Today, many marriages [...]

Walking to School Safely

Walking to School Safely

How a few rules can make walking to school a safe and healthy activity. Walking to School Today most parents insist on driving their children to school even though walking is healthier; kids get exercise and [...]

Is Your Child Being Bullied On-line?

Is Your Child Being Bullied On-line?

Bullying isn’t always obvious. With the advent of tetxting and social media, you might want to ask yourself, “is your child a victim of cyber-bullying?”  Signs of Cyber Bullying There is nothing more disheartening than to discover [...]

No Regrets Parenting

No Regrets Parenting

No Regrets Parenting is a book for busy parents in our busy times. Many parents find the challenges of being all things to all people daunting. How to do it all? How to stay sane while [...]

Keeping Camping with Family Fun and Safe

Keeping Camping with Family Fun and Safe

When you take your kids camping in the great outdoors, there are a few things you must keep in mind, for safety’s sake. Camping during summer holidays is one of the best ways of experiencing a [...]

Vacations Plans and Divorce

Vacations Plans and Divorce

Balancing the summer school break when divorce is part of your family. Vacations and Divorce Summer time can create special challenges for families where divorce is part of the picture. For children with two parents in [...]

Homesick and Happy

Homesick and Happy

An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home…if only for a little while. In an age when it’s the rare child [...]

Tips for Exam Anxiety

Tips for Exam Anxiety

A few tips on helping kids cope with exam anxiety. Exam Anxiety We’ve all been there – exam time, so most of us know just how stressful it can be for our kids. Test anxiety is [...]