Archive for 'Nutrition'
Hold the beef. A look at children and vegetarian diets. Vegetarian Diets If your family, or even just one of your children is opting to become a vegetarian, you may feel a little confused and concerned [...]
The connection between family mealtime and preventing obesity. Curbing Obesity The alarm bells have rung; today’s children are becoming increasingly overweight. Our children’s eating habits are leading to a tremendous increase in type 2 diabetes and [...]
If your child has trouble breathing or gets hives after eating, then she may have a life threatening food allergy. In children, particularly young ones, intolerance to certain foods is fairly common. But actual food allergies, [...]
Pretzels, bacon, fries and many other processed foods should be avoided when it comes to feeding our children says The World Health Organization (WHO). For the first time, it has released new daily sodium consumption limits [...]
Are you concerned that your child is an after school snack binger? After School Snacking After a full day at school many children return home absolutely ravenous. Often this leads to kids wolfing down cookies, muffins, [...]
A look at how vegetarian families live life without meat. Vegetarian Families While many people eat less meat than in times past, polls suggest that true vegetarians account for less about 10% of our population, but [...]
A recent European study of nearly a half a million children in 50 countries has concluded that fast food consumed by children three or more times a week impairs immune function, increasing the risk of asthma [...]
In the quest for thinness, has your teen developed an eating disorder? Is your teen or adolescent excessively concerned about her shape and weight? Is she irritable, depressed, or withdrawing from friends? When combined with weight [...]
Does your child’s after-school snack get high marks? After School Snacks When kids come home from school they are often ravenous and reaching into the fridge or cupboard comes second nature. And considering supper may be [...]
Why serving your child a healthy breakfast is a must. Healthy Breakfasts They say breakfast is the most important meal of the day and no wonder. Most children will have gone a full ten or more [...]
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